Friday, December 2, 2011

fatigued friday!

decided not to brave the cold tonight and did an indoor workout instead!  thanks to Iowa Girl Eats for the inspiration!  am feeling it now - i can tell that i've been slacking on fitness classes lately.  it's amazing how quickly my muscles forget!

this definitely counts as a 20 Day Holiday Workout ... but maybe (depending on how the day goes) i'll run tomorrow.  it's supposed to warm up a bit so it might be nice to have a leisurely run.

heading out to youth group in a few ... gotta enjoy this cup of coffee first.

have a great weekend!

What is your favourite type of exercise?  

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